New year, new you!
Did you make any New Year’s resolutions this January? Adopting the right mindset can help you to reach your goals.
Protecting your skin from the sun
A certain amount of sunlight is good for us, but too much can be harmful to our skin. Here’s some tips on how to keep your skin safe this summer.
Beauty tips for the festive season
Some quick and easy ideas for helping you to look and feel your best these holidays.
Qt Internal Cosmetics – the ideal Xmas gift
Get into the spirit of holiday gift‑giving this year by putting Qt Internal Cosmetics under the tree.
How collagen can treat eczema
If you suffer from eczema, you know how annoying it can be. However, taking collagen may help with preventing and treating flare-ups.
Did you know that drinking eight glasses of water a day might not be the best way to get hydrated?
Healthy office lunch ideas
Getting a bit bored with sandwiches for lunch but don’t know what else to take? Here are some ideas for lunches that are quick and easy to rustle up.
Natural hair care
You don't need a lot of money or have to use chemical-laden products to get strong, shiny hair. Here’s some natural ways that can help you maintain the health of your locks.
Recovering from tendon and ligament injuries
Winter sports injuries often involve tendons and ligaments, causing pain and limited movement. However, there are a few key lifestyle changes that can speed up recovery time and prevent future injuries from happening.
Natural treatments for dry skin
Here’s some simple moisturisers for dry skin that you can make at home.