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Seven tips to reduce acne

Seven tips to reduce acne

March 28 2019
Do you have acne-prone skin? Here's some advice on how to make it happy & healthy.
The benefits of natural crystals

The benefits of natural crystals

March 22 2019

Crystals are not only beautiful to look at, they can also work to bring about changes in your life.

A Cosmetic Revolution - Metropol

A Cosmetic Revolution - Metropol

March 21 2019

Metropol recently described the Qt range of Internal Cosmetics as a 'cosmetic revolution' and we agree! 

 

Activated Charcoal

Activated Charcoal

March 12 2019
Activated Charcoal is well known for it's ability to remove toxins and chemicals from the body, helping both your skin and overall well-being.
Qt for bones and joints

Qt for bones and joints

March 7 2019

What actually happens to our bones and joints throughout the ageing process? Check out our blog to find out.

marine collagen powder

Passionfruit & coconut chia pudding

January 25 2019
Great for breakfast, as a snack or dessert.
Acai & coconut cheesecakes

Acai & coconut cheesecakes

January 17 2019
Our delicious no-cook cheesecake with a creamy top and almond/coconut base.
Marine collagen powder

Collagen

January 17 2019

Here’s an explanation of what collagen is and how taking it can be beneficial to your appearance and health.

Tribulus

Tribulus

January 16 2019

Used medicinally since ancient times, Tribulus Terrestris is a herb that is generally used for enhancing male vitality.

Blueberry & coconut smoothie⁣

Blueberry & coconut smoothie⁣

January 9 2019
This yummy smoothie is packed with loads of body‑loving nutrients.
New Zealand marine collagen smoothie recipe with chocolate and cherries

Choc-cherry smoothie

January 9 2019
Craving a flavour explosion? Try this scrumptious sugar-free smoothie.
How to commit to a New Year's resolution

How to commit to a New Year's resolution

December 19 2018

New Year’s resolutions are usually made with the best of intentions but often prove tricky to follow through on! Here’s how to stop yourself from abandoning your goals this year.

Skin care tips for the holiday season

Skin care tips for the holiday season

December 19 2018
We've got some pointers on how to keep your skin healthy and glowing over the festive period.
Strawberry & coconut passion banana ice cream

Strawberry & coconut passion banana ice cream

December 13 2018
Treat yourself this summer with this healthy dairy‑free ice cream.
Age reversing love affair - Metropol

Age reversing love affair - Metropol

December 5 2018
Qt Internal Cosmetics have been featured in the award winning magazine Metropol!  
New Zealand marine collagen powder mango and chia breakfast parfait recipe

Mango & chia breakfast parfait

October 23 2018
Looking for some breakfast inspo? Try our our mango and chia breakfast parfait.
Banana & passionfruit smoothie bowl

Banana & passionfruit smoothie bowl

October 23 2018

Here's a yummy smoothie bowl recipe!

Coconut passion cashew ice cream

Coconut passion cashew ice cream

October 23 2018
Coconut passion cashew ice cream 🍦 perfect for this hot weather!