Autumn is here, which can bring some challenges for our skin because of the drier, cooler air outside. However, you can maintain a healthy complexion if you make some simple adjustments to your beauty routine.
Crystals are not only beautiful to look at, they can also work to bring about changes in your life.
Metropol recently described the Qt range of Internal Cosmetics as a 'cosmetic revolution' and we agree!
What actually happens to our bones and joints throughout the ageing process and what can we do to keep them strong?
If you want to function at your best and look great while you do it, then you need to make collagen an essential part of your diet. Taking Qt Internal Cosmetics is a great way to step up your collagen intake and gain the benefits of living healthier, looking better, and moving with ease.
Used medicinally since ancient times, Tribulus Terrestris is a herb that is generally used for enhancing male vitality.
New Year’s resolutions are usually made with the best of intentions but often prove tricky to follow through on! Here’s how to stop yourself from abandoning your goals this year.
Here's a yummy smoothie bowl recipe!