Owning your crown is crucial to positive personal growth and healthy relationships. When you love yourself deeply and fiercely you don’t need to look to others for validation. Self-love can also help you to push past your limiting beliefs and create a better life, and who doesn’t want that? Here are 7 ways that you can be good to yourself this Queen’s Birthday and beyond.
Did you know that collagen can promote sleep and boost relaxation?
A look at some ways to help treat and prevent hair loss. These super powered natural ingredients will help grow back thick and luscious locks and promote healthy hair from the inside out.
Some quick and easy ideas for helping you to look and feel your best these holidays.
Get into the spirit of holiday gift‑giving this year by putting Qt Internal Cosmetics under the tree.
Eczema is a common skin problem that can be painful and embarrassing. It can be hard to pin‑point the cause of an eczema breakout as well, making it frustrating to deal with. Taking a hydrolised collagen supplement is a natural option that may help with preventing and treating flare-ups.
Did you know that drinking eight glasses of water a day might not be the best way to get hydrated?
Here are some ideas for lunches that are quick and easy to rustle up.
A look at some natural ways that can help you maintain the health of your locks.
Here are a few key lifestyle changes that can help to speed up recovery time.
Ageing is a fact of life but you don’t have to accept everything the advance in years brings.
Here’s some simple moisturisers for dry skin that you can make at home.
Crystals are not only beautiful to look at, they can also work to bring about changes in your life.
What actually happens to our bones and joints throughout the ageing process and what can we do to keep them strong?
New Year’s resolutions are usually made with the best of intentions but often prove tricky to follow through on! Here’s how to stop yourself from abandoning your goals this year.