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Bath bomb self care for mothers day

Be a queen of self-love

May 29 2020

Owning your crown is crucial to positive personal growth and healthy relationships. When you love yourself deeply and fiercely you don’t need to look to others for validation. Self-love can also help you to push past your limiting beliefs and create a better life, and who doesn’t want that? Here are 7 ways that you can be good to yourself this Queen’s Birthday and beyond.

Taking collagen can improve your sleep

Taking collagen can improve your sleep

February 3 2020

Did you know that collagen can promote sleep and boost relaxation? 

Natural ways to treat hair loss

Natural ways to treat hair loss

December 18 2019

A look at some ways to help treat and prevent hair loss. These super powered natural ingredients will help grow back thick and luscious locks and promote healthy hair from the inside out. 

Beauty tips for the festive season

Beauty tips for the festive season

December 11 2019

Some quick and easy ideas for helping you to look and feel your best these holidays.

Qt – the ideal Xmas gift

Qt – the ideal Xmas gift

November 29 2019

Get into the spirit of holiday gift‑giving this year by putting Qt Internal Cosmetics under the tree.

How collagen can treat eczema

How collagen can treat eczema

November 18 2019

Eczema is a common skin problem that can be painful and embarrassing. It can be hard to pin‑point the cause of an eczema breakout as well, making it frustrating to deal with. Taking a hydrolised collagen supplement is a natural option that may help with preventing and treating flare-ups.

 

Gel water

Gel water

September 12 2019

Did you know that drinking eight glasses of water a day might not be the best way to get hydrated?

Healthy office lunch ideas

Healthy office lunch ideas

August 5 2019

Here are some ideas for lunches that are quick and easy to rustle up.

Natural hair care

Natural hair care

July 19 2019

A look at some natural ways that can help you maintain the health of your locks.

Treating tendon and ligament injuries

Treating tendon and ligament injuries

July 11 2019

Here are a few key lifestyle changes that can help to speed up recovery time.

5 anti-ageing tips

5 anti-ageing tips

July 8 2019

Ageing is a fact of life but you don’t have to accept everything the advance in years brings. 

Natural treatments for dry skin

Natural treatments for dry skin

May 31 2019

Here’s some simple moisturisers for dry skin that you can make at home.

Getting a good sleep

Getting a good sleep

April 18 2019
A bedtime routine can help your mind and body relax into dreamland.
Seven tips to reduce acne

Seven tips to reduce acne

March 28 2019
Do you have acne-prone skin? Here's some advice on how to make it happy & healthy.
The benefits of natural crystals

The benefits of natural crystals

March 22 2019

Crystals are not only beautiful to look at, they can also work to bring about changes in your life.

How to maintain healthy bones and joints

How to maintain healthy bones and joints

March 7 2019

What actually happens to our bones and joints throughout the ageing process and what can we do to keep them strong? 

How to commit to a New Year's resolution

How to commit to a New Year's resolution

December 19 2018

New Year’s resolutions are usually made with the best of intentions but often prove tricky to follow through on! Here’s how to stop yourself from abandoning your goals this year.

Skin care tips for the holiday season

Skin care tips for the holiday season

December 19 2018
We've got some pointers on how to keep your skin healthy and glowing over the festive period.